Calories in Aramark Asian chicken ciabatta

322Calories
How many calories should you eat?
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Nutrition Facts Aramark Asian chicken ciabatta

Amount Per 1 sandwhich
Calories 322 Kcal (1348 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 46mg 15%
Sodium 687mg 29%
Total Carbs 38g 13%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 30 g
  • Cal: 16.1 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (23.1%)
  • Protein (28.2%)
Aramark Asian chicken ciabatta Good and Bad Points
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