Calories in Crystal Farms Asiago & parmesan cheese blend

100Calories
How many calories should you eat?
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Nutrition Facts Crystal Farms Asiago & parmesan cheese blend

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 330mg 14%
Total Carbs 2g 1%
Protein 8g 16%
Vitamin A 0.8mg 27%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (61.2%)
  • Protein (31.1%)
Crystal Farms Asiago & parmesan cheese blend Good and Bad Points
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