Calories in Panera Bread Half strawberry poppysead & chicken salad (no pecans, add asiago parmesan blend cheese)

150Calories
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Nutrition Facts Panera Bread Half strawberry poppysead & chicken salad (no pecans, add asiago parmesan blend cheese)

Amount Per 1 salad
Calories 150 Kcal (628 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbs 16g 5%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 48mg 80%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 142 g
  • Cal: 7.5 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (22%)
  • Protein (39%)
Panera Bread Half strawberry poppysead & chicken salad (no pecans, add asiago parmesan blend cheese) Good and Bad Points
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