Calories in Artisana Artisana organic cashew butter

Serving size

183Calories

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How many calories should you eat?

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Amount Per 2 tbsp rams
Calories	183 Kcal (766 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin C	0.6mg	1%
Iron	2.2mg	12%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 183 calories

Let's Burn 183 Calories!

40 mins

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20 mins

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20 mins

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51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (183 calories) 32 g

Cal: 9.2 %
Fat: 23.1 %
Carb: 2.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.8%)
Fat (70.7%)
Protein (12.6%)

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Artisana Artisana organic cashew butter Good and Bad Points

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