Artichoke spinach dip with parmesan cheese Calories

Calories in Kroger Artichoke spinach dip with parmesan cheese

Serving size

35Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	35 Kcal (147 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	140mg	6%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	1g	2%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 35 calories

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% RDI of Main Nutrition Facts

of RDI* (35 calories) 28 g

Cal: 1.8 %
Fat: 3.1 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.7%)
Fat (60%)
Protein (13.3%)

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Kroger Artichoke spinach dip with parmesan cheese Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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