Calories in Eden Organic Artichoke ribbons/ asparagus and avocado

319Calories
How many calories should you eat?
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Nutrition Facts Eden Organic Artichoke ribbons/ asparagus and avocado

Amount Per 1 cup
Calories 319 Kcal (1336 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 38g 190%
Sodium 379mg 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 237 g
  • Cal: 16 %
  • Fat: 29.2 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (79.5%)
  • Protein (20.5%)
Eden Organic Artichoke ribbons/ asparagus and avocado Good and Bad Points
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