Calories in Urbano Arroz integral

Serving size

170Calories

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How many calories should you eat?

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Amount Per 50 g 1/4 xicara cru
Calories	170 Kcal (712 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	36g	12%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 50 g

Cal: 8.5 %
Fat: 1.5 %
Carb: 12 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.3%)
Fat (5.5%)
Protein (7.3%)

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