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arctic char and vegetables in parchment hearts

Arctic char and vegetables in parchment hearts Calories

Calories in Cooking Light Arctic char and vegetables in parchment hearts

Serving size

1000Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 fillet, 1/2 cup vegetables, and about tbsp sauce
Calories	1000 Kcal (4187 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 0, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 118 g

Cal: 50 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Cooking Light Arctic char and vegetables in parchment hearts Good and Bad Points

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