Calories in Generic Arame

82Calories

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Nutrition Facts Generic Arame

Amount Per 1 oz
Calories 82.5 Kcal (345 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 354.38mg 15%
Total Carbs 18.29g 6%
Protein 2.27g 5%
Iron 2.1mg 12%
Calcium 365.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 28.35 g
  • Cal: 4.1 %
  • Fat: 0 %
  • Carb: 6.1 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Generic Arame Good and Bad Points
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