Calories in Grains Brand: aramark

Per 2 slices - Calories: 100 kcals

• Fat:1g
• Carbs:20g
• Protein:4g

Per 1 muffin - Calories: 114 kcals

• Fat:3g
• Carbs:23g
• Protein:4g

Per 2 cups - Calories: 341 kcals

• Fat:11g
• Carbs:36g
• Protein:24g

Per 1/2 cup quinoa; 1/4 cup berries; 1/4 cup banana; 1 tsp coconut - Calories: 178 kcals

• Fat:6g
• Carbs:30g
• Protein:4g

Per 1 muffin - Calories: 190 kcals

• Fat:4g
• Carbs:35g
• Protein:5g

Per 1 slice - Calories: 422 kcals

• Fat:11g
• Carbs:59g
• Protein:20g

Per 1 square - Calories: 159 kcals

• Fat:7g
• Carbs:27g
• Protein:2g

Per 102 g - Calories: 102 kcals

• Fat:9g
• Carbs:4g
• Protein:3g

Per 8 oz - Calories: 150 kcals

• Fat:10g
• Carbs:14g
• Protein:2g

Per 12 oz - Calories: 146 kcals

• Fat:4g
• Carbs:13g
• Protein:15g