Calories in Usda Apples, golden delicious, with skin

711Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 2.75 lb
Calories 710.86 Kcal (2976 kJ)
Calories from fat 16.84 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 24.94mg 1%
Potassium 1247.13mg 27%
Total Carbs 169.61g 57%
Sugars 125.21g 501%
Dietary Fiber 29.93g 120%
Protein 3.49g 7%
Iron 1.6mg 9%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (711 calories) 1247.13 g
  • Cal: 35.5 %
  • Fat: 2.9 %
  • Carb: 56.5 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Fat (2.5%)
  • Protein (1.7%)
Usda Apples, golden delicious, with skin Good and Bad Points
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