Calories in Usda Apples, golden delicious, with skin

74Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 1 small
Calories 73.53 Kcal (308 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 2.58mg 0%
Potassium 129mg 3%
Total Carbs 17.54g 6%
Sugars 12.95g 52%
Dietary Fiber 3.1g 12%
Protein 0.36g 1%
Iron 0.2mg 1%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 129 g
  • Cal: 3.7 %
  • Fat: 0.3 %
  • Carb: 5.8 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, golden delicious, with skin Good and Bad Points
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