Calories in Usda Apples, golden delicious, with skin

3102Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 12 lb
Calories 3101.94 Kcal (12987 kJ)
Calories from fat 73.47 Kcal
% Daily Value*
Total Fat 8.16g 13%
Sodium 108.84mg 5%
Potassium 5442mg 116%
Total Carbs 740.11g 247%
Sugars 546.38g 2186%
Dietary Fiber 130.61g 522%
Protein 15.24g 30%
Vitamin A 0.2mg 5%
Iron 7.1mg 39%
Calcium 326.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

155%
of RDI* (3102 calories) 5442 g
  • Cal: 155.1 %
  • Fat: 12.6 %
  • Carb: 246.7 %
  • Prot: 30.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Fat (2.3%)
  • Protein (1.9%)
Usda Apples, golden delicious, with skin Good and Bad Points
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