Calories in Usda Apples, golden delicious, with skin

1226Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 10 large
Calories 1225.5 Kcal (5131 kJ)
Calories from fat 29.03 Kcal
% Daily Value*
Total Fat 3.23g 5%
Sodium 43mg 2%
Potassium 2150mg 46%
Total Carbs 292.4g 97%
Sugars 215.86g 863%
Dietary Fiber 51.6g 206%
Protein 6.02g 12%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 129mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1226 calories) 2150 g
  • Cal: 61.3 %
  • Fat: 5 %
  • Carb: 97.5 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Fat (2.2%)
  • Protein (2%)
Usda Apples, golden delicious, with skin Good and Bad Points
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