Calories in Usda Apples, golden delicious, with skin

109Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 1.75 cup, sliced
Calories 108.73 Kcal (455 kJ)
Calories from fat 2.58 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 3.82mg 0%
Potassium 190.75mg 4%
Total Carbs 25.94g 9%
Sugars 19.15g 77%
Dietary Fiber 4.58g 18%
Protein 0.53g 1%
Iron 0.2mg 1%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 109 calories

Let's Burn 109 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 190.75 g
  • Cal: 5.4 %
  • Fat: 0.4 %
  • Carb: 8.6 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Protein (3.7%)
Usda Apples, golden delicious, with skin Good and Bad Points
Add your comment
User Reviews of apples, golden delicious, with skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top