Calories in Usda Apples, golden delicious, with skin

388Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 1.5 lb
Calories 387.74 Kcal (1623 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 2%
Sodium 13.61mg 1%
Potassium 680.25mg 14%
Total Carbs 92.51g 31%
Sugars 68.3g 273%
Dietary Fiber 16.33g 65%
Protein 1.9g 4%
Iron 0.9mg 5%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 680.25 g
  • Cal: 19.4 %
  • Fat: 1.6 %
  • Carb: 30.8 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (2.3%)
  • Protein (2.1%)
Usda Apples, golden delicious, with skin Good and Bad Points
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