Calories in Usda Apples, golden delicious, with skin

129Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 0.5 lb
Calories 129.25 Kcal (541 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 4.54mg 0%
Potassium 226.75mg 5%
Total Carbs 30.84g 10%
Sugars 22.77g 91%
Dietary Fiber 5.44g 22%
Protein 0.63g 1%
Iron 0.3mg 2%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 226.75 g
  • Cal: 6.5 %
  • Fat: 0.5 %
  • Carb: 10.3 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
Usda Apples, golden delicious, with skin Good and Bad Points
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