Calories in Usda Apples, frozen, unsweetened, heated

242Calories

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Nutrition Facts Usda Apples, frozen, unsweetened, heated

Amount Per 2.5 cup slices
Calories 242.05 Kcal (1013 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.26g 1%
Sodium 15.45mg 1%
Potassium 391.4mg 8%
Total Carbs 61.8g 21%
Dietary Fiber 6.7g 27%
Protein 1.49g 3%
Vitamin C 2.1mg 3%
Iron 1mg 5%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 515 g
  • Cal: 12.1 %
  • Fat: 2.6 %
  • Carb: 20.6 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (6.7%)
  • Protein (1.5%)
Usda Apples, frozen, unsweetened, heated Good and Bad Points
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