Calories in Usda Apples, frozen, unsweetened, heated

200Calories

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Nutrition Facts Usda Apples, frozen, unsweetened, heated

Amount Per 15 oz
Calories 199.87 Kcal (837 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.21g 1%
Sodium 12.76mg 1%
Potassium 323.19mg 7%
Total Carbs 51.03g 17%
Dietary Fiber 5.53g 22%
Protein 1.23g 2%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 425.25 g
  • Cal: 10 %
  • Fat: 2.2 %
  • Carb: 17 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94%)
  • Fat (4.1%)
  • Protein (1.8%)
Usda Apples, frozen, unsweetened, heated Good and Bad Points
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