Calories in Usda Apples, frozen, unsweetened, heated

145Calories

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Nutrition Facts Usda Apples, frozen, unsweetened, heated

Amount Per 1.5 cup slices
Calories 145.23 Kcal (608 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.15g 1%
Sodium 9.27mg 0%
Potassium 234.84mg 5%
Total Carbs 37.08g 12%
Dietary Fiber 4.02g 16%
Protein 0.9g 2%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 309 g
  • Cal: 7.3 %
  • Fat: 1.6 %
  • Carb: 12.4 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (5.6%)
  • Protein (2.5%)
Usda Apples, frozen, unsweetened, heated Good and Bad Points
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