Calories in TASTE OF HOME Apple yogurt parfait

170Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Apple yogurt parfait

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 69mg 3%
Total Carbs 30g 10%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (20.5%)
  • Protein (11.4%)
TASTE OF HOME Apple yogurt parfait Good and Bad Points
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