Calories in Snack Fresh Apple-mango n' yogurt parfait

220Calories
How many calories should you eat?
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Nutrition Facts Snack Fresh Apple-mango n' yogurt parfait

Amount Per 6.25 oz
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbs 40g 13%
Sugars 27g 108%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 42mg 70%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 709 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (16.4%)
  • Protein (10.9%)
Snack Fresh Apple-mango n' yogurt parfait Good and Bad Points
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