Calories in Tufts Apple strudel

203Calories
How many calories should you eat?
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Nutrition Facts Tufts Apple strudel

Amount Per 1 each
Calories 203 Kcal (850 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 278mg 12%
Total Carbs 38g 13%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 203 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 30 g
  • Cal: 10.2 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (21.5%)
  • Protein (5.7%)
Tufts Apple strudel Good and Bad Points
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