Calories in Eating Well Apple oatmeal

207Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Apple oatmeal

Amount Per 1.25 cup
Calories 207 Kcal (867 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 166mg 7%
Potassium 234mg 5%
Total Carbs 46g 15%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 207 calories

Let's Burn 207 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 59 g
  • Cal: 10.4 %
  • Fat: 1.5 %
  • Carb: 15.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (4.2%)
  • Protein (9.4%)
Eating Well Apple oatmeal Good and Bad Points
Add your comment
User Reviews of apple oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top