Calories in Au Bon Pain's Apple goat cheese salad
290Calories
Amount Per 1 salad | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 20mg | 7% | |
Sodium | 125mg | 5% | |
Total Carbs | 39g | 13% | |
Sugars | 29g | 116% | |
Dietary Fiber | 7g | 28% | |
Protein | 7g | 14% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 42mg | 1400% | |
Iron | 1.4mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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