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apple cranberry spinach salad with reduced fat raspberry dressing savor size

Apple cranberry spinach salad with reduced fat raspberry dressing savor size Calories

Calories in Bob evans Apple cranberry spinach salad with reduced fat raspberry dressing savor size

Serving size

381Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	381 Kcal (1595 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Cholesterol	38mg	13%
Sodium	427mg	18%
Total Carbs	47g	16%
Sugars	38g	152%
Dietary Fiber	4g	16%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 381 calories

Let's Burn 381 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (381 calories) 235 g

Cal: 19.1 %
Fat: 23.1 %
Carb: 15.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (34.9%)
Protein (16.5%)

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