Calories in Au Bon Pain's Apple cinnamon oatmeal

370Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Apple cinnamon oatmeal

Amount Per 1 large, oz
Calories 370 Kcal (1549 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 15mg 1%
Total Carbs 75g 25%
Sugars 19g 76%
Dietary Fiber 9g 36%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 453.6 g
  • Cal: 18.5 %
  • Fat: 9.2 %
  • Carb: 25 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13.6%)
  • Protein (11.1%)
Au Bon Pain's Apple cinnamon oatmeal Good and Bad Points
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