Calories in MET-Rx Protein enriched oatmeal apple cinnamon

280Calories
How many calories should you eat?
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Nutrition Facts MET-Rx Protein enriched oatmeal apple cinnamon

Amount Per 5476 g
Calories 280 Kcal (1172 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 40mg 2%
Total Carbs 37g 12%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 26g 52%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 5476 g
  • Cal: 14 %
  • Fat: 5.4 %
  • Carb: 12.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (12.5%)
  • Protein (36.1%)
MET-Rx Protein enriched oatmeal apple cinnamon Good and Bad Points
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