Amount Per 100 g | |||
Calories | 214.45 Kcal (898 kJ) | ||
Calories from fat | 71.98 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 0.91g | 5% | |
Sodium | 16.17mg | 1% | |
Total Carbs | 30.16g | 10% | |
Sugars | 5.64g | 23% | |
Dietary Fiber | 13.25g | 53% | |
Protein | 6.47g | 13% | |
Iron | 1.1mg | 6% | |
Calcium | 9.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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