Calories in The Quaker Oats, Co. Apple cereal bar

69Calories
How many calories should you eat?
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Nutrition Facts The Quaker Oats, Co. Apple cereal bar

Amount Per 1 serving
Calories 69 Kcal (289 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Sodium 22mg 1%
Total Carbs 13g 4%
Sugars 4.4g 18%
Dietary Fiber 1.4g 6%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 20 g
  • Cal: 3.5 %
  • Fat: 1.2 %
  • Carb: 4.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (13.8%)
  • Protein (6.2%)
The Quaker Oats, Co. Apple cereal bar Good and Bad Points
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