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twists cereal bars apple cinnamon and brown sugar

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twists cereal bars apple cinnamon and brown sugar Nutri-Grain Nutrition info

Calories in Nutri-Grain Twists cereal bars apple cinnamon and brown sugar

Serving size

120Calories

All Nutri-Grain Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	120 Kcal (502 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Sodium	110mg	5%
Total Carbs	24g	8%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 37 g

Cal: 6 %
Fat: 4.6 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Fat (20.6%)
Protein (6.1%)

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