Amount Per 0.25 cup | |||
Calories | 90.24 Kcal (378 kJ) | ||
Calories from fat | 38.32 Kcal | ||
% Daily Value* | |||
Total Fat | 4.26g | 7% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 4.28mg | 0% | |
Potassium | 385.86mg | 8% | |
Total Carbs | 13.39g | 4% | |
Dietary Fiber | 3.91g | 16% | |
Protein | 4.71g | 9% | |
Vitamin C | 5.6mg | 9% | |
Iron | 9.9mg | 55% | |
Calcium | 173mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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