Calories in Family Mart Anguilles riz

Serving size

616Calories

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How many calories should you eat?

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Amount Per 1 plat
Calories	616 Kcal (2579 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Sodium	1400mg	58%
Total Carbs	104g	35%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 616 calories

Let's Burn 616 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (616 calories) 240 g

Cal: 30.8 %
Fat: 23.1 %
Carb: 34.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.2%)
Fat (21.8%)
Protein (11%)

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