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Calories in U Riz cantonais

Serving size

325Calories

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How many calories should you eat?

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Amount Per 1 part
Calories	325 Kcal (1361 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	7mg	0%
Total Carbs	50g	17%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

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1.2 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 240 g

Cal: 16.3 %
Fat: 12.3 %
Carb: 16.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (22.8%)
Protein (13.9%)

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