Calories in East Side Marios Angel hair primavera regular

Serving size

810Calories

Full East Side Marios Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	810 Kcal (3391 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	980mg	41%
Total Carbs	110g	37%
Sugars	5g	20%
Dietary Fiber	12g	48%
Protein	26g	52%
Vitamin C	120mg	200%
Vitamin A	52mg	1733%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.7, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 515 g

Cal: 40.5 %
Fat: 43.1 %
Carb: 36.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (31.7%)
Protein (13.1%)

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