Calories in John West Anchovies

226Calories
How many calories should you eat?
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Nutrition Facts John West Anchovies

Amount Per 1 serving
Calories 226 Kcal (946 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2.2g 11%
Sodium 5800mg 242%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 100 g
  • Cal: 11.3 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.8%)
  • Protein (44.2%)
John West Anchovies Good and Bad Points
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