Amount Per 0.5 cup | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 20mg | 7% | |
Sodium | 430mg | 18% | |
Potassium | 400mg | 9% | |
Total Carbs | 28g | 9% | |
Sugars | 10g | 40% | |
Protein | 3g | 6% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 1.6mg | 53% | |
Iron | 4.5mg | 25% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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