Calories in Bread Amish friendship

220Calories
How many calories should you eat?
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Nutrition Facts Bread Amish friendship

Amount Per 0.0833333 of a loaf
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 54mg 18%
Sodium 297mg 12%
Potassium 2mg 0%
Total Carbs 45g 15%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 20 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 15 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Fat (8.6%)
  • Protein (5.7%)
Bread Amish friendship Good and Bad Points
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