Calories in Cooking Light Almost classic pork fried rice

408Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Almost classic pork fried rice

Amount Per 2 cup
Calories 408 Kcal (1708 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 82mg 27%
Sodium 627mg 26%
Total Carbs 49g 16%
Dietary Fiber 7g 28%
Protein 21g 42%
Iron 4.1mg 23%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 473 g
  • Cal: 20.4 %
  • Fat: 18.5 %
  • Carb: 16.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (27.8%)
  • Protein (21.6%)
Cooking Light Almost classic pork fried rice Good and Bad Points
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