Calories in Natures Harvest Almonds, pecans & oats granola

120Calories
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Nutrition Facts Natures Harvest Almonds, pecans & oats granola

Amount Per 0.333333 cup
Calories 120 Kcal (502 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 45mg 2%
Total Carbs 15g 5%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 79 g
  • Cal: 6 %
  • Fat: 10.8 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (46.7%)
  • Protein (8.9%)
Natures Harvest Almonds, pecans & oats granola Good and Bad Points
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