Calories in Sams Club Almond poppyseed muffin

600Calories
How many calories should you eat?
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Nutrition Facts Sams Club Almond poppyseed muffin

Amount Per 1 muffin
Calories 600 Kcal (2512 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 5g 25%
Cholesterol 105mg 35%
Sodium 590mg 25%
Total Carbs 72g 24%
Sugars 41g 164%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 240 g
  • Cal: 30 %
  • Fat: 49.2 %
  • Carb: 24 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (47.4%)
  • Protein (5.3%)
Sams Club Almond poppyseed muffin Good and Bad Points
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