Calories in Generic Almond meal/flour

113Calories

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Nutrition Facts Generic Almond meal/flour

Amount Per 80 g
Calories 113.27 Kcal (474 kJ)
Calories from fat 89.2 Kcal
% Daily Value*
Total Fat 9.91g 15%
Saturated Fat 0.71g 4%
Total Carbs 4.25g 1%
Sugars 0.71g 3%
Dietary Fiber 2.12g 8%
Protein 4.25g 8%
Iron 0.6mg 4%
Calcium 42.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 80 g
  • Cal: 5.7 %
  • Fat: 15.2 %
  • Carb: 1.4 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (73.8%)
  • Protein (13.1%)
Generic Almond meal/flour Good and Bad Points
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