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almond crunch original Mrs. Mays Naturals Nutrition info

Calories in Mrs. Mays Naturals Almond crunch original

Serving size

156Calories

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How many calories should you eat?

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Amount Per 36 piece
Calories	156 Kcal (653 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Sodium	37mg	2%
Total Carbs	8g	3%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 156 calories

Let's Burn 156 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (156 calories) 28.4 g

Cal: 7.8 %
Fat: 20 %
Carb: 2.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.9%)
Fat (69.2%)
Protein (11.8%)

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