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almond croissant (western)

Calories in Vie De France Almond croissant (western)

Serving size

340Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Amount Per 1 croissant
Calories	340 Kcal (1424 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	280mg	12%
Total Carbs	42g	14%
Sugars	16g	64%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	4.8mg	8%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 88 g

Cal: 17 %
Fat: 24.6 %
Carb: 14 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (42.4%)
Protein (8.2%)

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Vie De France Almond croissant (western) Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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