Calories in Cooking Light Almond coconut rice

3406Calories
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Nutrition Facts Cooking Light Almond coconut rice

Amount Per 0.75 cup
Calories 3406 Kcal (14260 kJ)
Calories from fat 1800 Kcal
% Daily Value*
Total Fat 200g 308%
Saturated Fat 123g 615%
Cholesterol 1048mg 349%
Potassium 1223mg 26%
Total Carbs 349g 116%
Sugars 128g 512%
Dietary Fiber 15g 60%
Protein 65g 130%
Vitamin C 133.8mg 223%
Vitamin A 28mg 933%
Iron 14mg 78%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

170%
of RDI* (3406 calories) 177 g
  • Cal: 170.3 %
  • Fat: 307.7 %
  • Carb: 116.3 %
  • Prot: 130 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (52.1%)
  • Protein (7.5%)
Cooking Light Almond coconut rice Good and Bad Points
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