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almond accents honey roasted with cranberries

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almond accents honey roasted with cranberries Wonderful Nutrition info

Calories in Wonderful Almond accents honey roasted with cranberries

Serving size

35Calories

All Wonderful Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp, 7 g
Calories	35 Kcal (147 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	5mg	0%
Total Carbs	3g	1%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	1g	2%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Great! Contains less than 1.5 tsp of sugar.

Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Tree Nuts Allergy

How to burn 35 calories

Let's Burn 35 Calories!

8 mins

Swimming, treading water, moderate effort
4 mins

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4 mins

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10 mins

Walking, 2.5 mph, level, firm surface

Almond accents honey roasted with cranberries Ingredients

Almonds, Cranberries, Sugar, Glycerin, Brown Sugar, Salt, Citric Acid, Honey, Natural Flavor.

% RDI of Main Nutrition Facts

of RDI* (35 calories) 7 g

Cal: 1.8 %
Fat: 3.1 %
Carb: 1 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (52.9%)
Protein (11.8%)

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