Calories in Meiji Almond 74g

220Calories
How many calories should you eat?
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Nutrition Facts Meiji Almond 74g

Amount Per 1.4 oz
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbs 20g 7%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 3.6mg 6%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 113 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (55.8%)
  • Protein (8.8%)
Meiji Almond 74g Good and Bad Points
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