Calories in Bakers Corner All purpose flour 30 g

Serving size

3549Calories

All Bakers Corner Products Nutrition

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How many calories should you eat?

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Amount Per 1064.7 g
Calories	3549 Kcal (14859 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	780.78g	260%
Sugars	35.49g	142%
Dietary Fiber	35.49g	142%
Protein	106.47g	213%
Iron	38.3mg	213%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 70.2, PointsPlus: 92, SmartPoints: 102

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3549 calories

Let's Burn 3549 Calories!

12.9 hour

Swimming, treading water, moderate effort
6.5 hour

Running, general
6.6 hour

Bicycling, general
16.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

177%

of RDI* (3549 calories) 1064.7 g

Cal: 177.5 %
Fat: 0 %
Carb: 260.3 %
Prot: 212.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88%)
Protein (12%)

Food With Similar Nutrition To Bakers Corner All purpose flour 30 g

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Gold Medal Flour all-purpose
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Midwest Country Fare All-purpose flour
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Stop & Shop All-purpose flour
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Western Star Seasoned flour all purpose
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 20, Protein 3

Cal 100, Fat 0, Carbs 20, Prot 3

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Gold Medal Flour all-purpose, unbleached
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

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Stone-Buhr Flour all-purpose, unbleached
(1/4 cup, 31 g):
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Bakers Corner All purpose flour 30 g Good and Bad Points

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