Calories in Sole Mio Alfredo sauce

Serving size

180Calories

All Sole Mio Products Nutrition

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Amount Per 125 ml
Calories	180 Kcal (754 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	570mg	24%
Total Carbs	9g	3%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 125 g

Cal: 9 %
Fat: 21.5 %
Carb: 3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.8%)
Fat (69.2%)
Protein (11%)

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Sole Mio Alfredo sauce Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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