Calories in Sole Mio Tortellini 5 cheese

Serving size

310Calories

All Sole Mio Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	310 Kcal (1298 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	65mg	22%
Sodium	460mg	19%
Total Carbs	55g	18%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin A	0.8mg	27%
Iron	4.5mg	25%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 237 g

Cal: 15.5 %
Fat: 9.2 %
Carb: 18.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (16.6%)
Protein (16%)

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Sole Mio Tortellini 5 cheese Good and Bad Points

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10 Healthier Alternatives

To Sole Mio Tortellini 5 cheese

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